How closely linked is your disposable income to your overall wellness? Does sleep impact your quality of life? What about spending time outdoors or chatting with your neighbours? Our daily experiences and interactions impact our lives and wellness. But it’s not always so clear how to define and measure them.
In our latest research, we explore those questions and more, partnering with Sainsbury’s as we quantify, analyse, and track what it means to live well.
We asked more than 8,000 people to tell us how they’re living – from their relationships with partners, family and friends, to whether they own their own home, how secure they feel in their finances and jobs and much more. In the coming years, we will track how these factors change and impact our lives, creating the Sainsbury’s Living Well Index.